While athletes' protein needs are greater than that of non-athletes, they're not as high as commonly perceived. The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
Answer:
Don't “cheat” on your technique to lift heavy weights.
Explanation:
Is thiis good?
Answer by YourHope:
Hi! ^-^
Which factors may increase the likelihood of a person using drugs? Select three options.
A. experiencing depression
B. family members using drugs
E. occasionally taking over the counter cold pills
:)
Answer: First the epidermis, then the dermis, and then the hypodermis
Explanation: The skin has three layers, which are:
(1) The epidermis (the outer layer, which we see)
(2) Followed by the dermis, which is immediately below the epidermis.
(3) Lastly the hypodermis, the innermost layer.
When Corey steps on the tack, the tack will pierce through his foot from the outermost to the innermost layer i.e. in (1), (2) and (3) order.
Hence: (d) is correct.
