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Simple" and "complex" Carbohydrates are nutrients that help to give the body energy.
Answer- “Raw food in not handled correctly
Answer:
short term: eating healthy supplies benefits to energizing when you eat certain foods they give you the energy and strength you need for the day
long term: healthy eating for long periods of time can help with acne,and your digestive system also some vegetables can supplies physical health such as better eye sight and strength
