There are 4 cal. in a 1 gm carbohydrate. 9 cal. in 1 gm of fat. 4*14 would give the answer.
The second point seems intuitive but there is a surprising lack of evidence showing that the increase in muscle size contributes to an increase in voluntary strength. If individuals increased both muscle size and strength, the conclusion is often that muscle growth played a role.
I think track since softball can be more work
Begin rescue breaths is your answer :)
Have a great day!!!!
Answer:
A: Pretty sure it's Red Cross