Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
Answer: I feel it'll be very important because when people have infectous diseases, they will be able to get treated by telemedicine instead of having to come into an office and take the chance of infecting others.
Explanation:
Set-ups, they're bad for the back, and can cause major injuries.
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If you do not have options, I believe your answer is obesity.
If you do have options and this isn't one of them, please comment on this question and tell me what your options are. I would love to help.<span />
Horrible mixed with a little bit of terrible, how bout urs?