Cardiovascular disease is actually composed of two sub diseases; Hypertension, hyperlipidemia, arterosclerosis (stiffening of arteries), and athrosclerosis (plaque buildup). The biggest way to prevent plague build up is to reduce cholesterol and fat intake. Eatinging fibrous food also helps to reduce levels of bad cholesterol of which oatmeal and beans fit the description
So "Oatmeal and Beans"
Answer:
- Large fries
- 1 bagel w/cream cheese
- Large bucket buttered popcorn
Hope it's correct and helps
Answer:
higher in saturated fatty acids
Explanation:
Recovery heart rate is to determine how fast the heart recovers and should be measured 5 to 10 minutes after vigorous activity.
that is false
