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3 years ago

In order for breakfast to keep you energized throughout the day it must consist mainly of

Health

1 answer:

Llana [10]3 years ago

6 0

Maybe ask your teacher for help im sure she can help you with that

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what are ways you could become more flexible? if stretching is the answer, what stretches will work the best?

sweet-ann [11.9K]

Answer:

what are ways you could become more flexible?

If you're looking to increase your overall flexibility, it's best to incorporate a combination of breath work, static stretching, and dynamic stretching. Adding strength training can further improve both your flexibility and mobility.

This may seem like a big-time commitment, but even 10 minutes a few times a week can make a difference.

If you already have an exercise routine, try adding a short session of breath work and dynamic stretching before a workout and static stretching afterward.

You may also consider making stretching part of your morning or bedtime routine.

what stretches will work the best?

Full body daily stretching routine

1. Neck roll. Stand up straight with the feet shoulder-width apart and the arms loose. ...

2. Shoulder roll. Stand up straight with the arms loose. ...

3. Behind-head tricep stretch. ...

4. Standing hip rotation. ...

5. Standing hamstring stretch. ...

6. Quadriceps stretch. ...

7. Ankle roll. ...

8. Child's Pose.

Explanation:

8 0

3 years ago

Historically, Deaf people have faced discrimination in the following areas:a. getting decent housingb. obtaining access to publi

alukav5142 [94]

Answer:

Job hiring and promotion

Explanation:

Im pretty sure that is right since its harder to get a job as a deaf person.

5 0

3 years ago

Read 2 more answers

Michael is looking for fitness opportunities that would provide plenty of guided, one-on-one attention customized to meet his ne

Margarita [4]

It can be a home gym because during free time he can do it so it can give him good results.

6 0

3 years ago

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Expectations relate to future schooling in that you can

sp2606 [1]

Answer:

In future schooling, expectations would be that, the students choose classes that are at their skill level.

Explanation:

As the future education is expected to strengthen the learning process, it will be more student oriented learning. In order to incorporate this kind of learning, the system is expected to choose personalized teaching, so that students can choose subjects as per their skills.

This would enhance their expertise on any field. As every peer is different in their skills and education should focus on their strengths and not in weaknesses.

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3 years ago

Chapter 34 test you are caring for an unconscious? 80-year-old trauma patient. you note the patient has dentures. you first acti

Ray Of Light [21]

Your first action in managing this patient should be TO PERFORM A JAW THRUST. The jaw thrust is a first aid strategy that is usually perform on trauma patients in order to prevent the tongue from blocking the upper airways. The jaw thrust should be perform when the patient is in a supine position.

7 0

3 years ago