The second one, increasing your self esteem
Answer:and found only in the heart Explanation:
Answer: Water, land formations, minerals, air, and vegetation are examples of natural physical surroundings.
Explanation:
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.