This statement, "Practicing and specific training can improve components of skill related fitness limited by heredity, is True. Even if you have hereditary disadvantages, you can work hard to compensate for them.
<span>- proteins: 1 gram of protein provides 4 kcal or 17 kJ,
- carbohydrates: 1 gram of carbohydrate brings 4 kcal or 17 kJ,
<span>- lipids: 1 gram of lipid brings 9 kcal or 37 kJ,</span></span>
Attention to detail and timeliness are important skills for this.
9 weeks is the answer ik health :D
