The health benefit that is most directly linked to physical resilience is the <u>ability to go many years without seeing a doctor</u>
Explanation:
Physical resilience is the ability of an individual to cope up with stress, adapt to various external and internal changes, at the same time maintain the body’s health and stamina.
Physical resilience is directly linked with a healthy body, overall well being, and a long healthy life which reduces the need for visits to a doctor or a healthcare facility to take care of any medical illness.
Healthy eating of nutritional foods, healthy mind with good mental stability, performing endurance exercises and resistance training will increase the physical resilience.
The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
The leading causes of death in children under the age of 1 year are developmental and genetic conditions that were present at birth, as well as
conditions due to premature birth. Other notable causes are unintentional injuries which can be fatal and homicide.
Answer:
meal prep your food: cook a large amount on one day for the week, use products without packaging or with minimal to reduce waste
Explanation:
