The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
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The answer is D because of smoking and the smoke fills places and the smoke is dangerous to breathe in. If you are younger than 18 and are using drungs it is against the law to do that. Finnally they increase spread of disease because you could have too much drugs.
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alisa202
Answer:
Most likely Sportsman Ship
Explanation:
All of the Other Answers Are Life lessons While you can only learn Sportsmanship In a Sport
Answer:
It is where a person first learns to relate to other people. What are the three main factors that account for changes in the American family? Give an example of the impact of each factor. The three main factors are more women in the work force, a high divorce rate, and an increase in the age at which people marry.
Explanation:
The myth that eating late at night is popular because it is widespread, this makes people believe it. With influences such as Oprah herself advising against late night snacks, we're influenced. The myth is false because overall a calorie is a calorie. People believe that we don't lose or burn calories as we sleep, but this is false. We do lose calories.
Responsible actions to take whilst eating late at night is to avoid it, or best eat a calorie-controlled snack. Research has shown that late-night eaters tend to make poor food choices and aim for the yummy (but unhealthy) stuff.
Hope this helped!
