If you don't know how that kind of thing works, you are likely to make mistakes regarding it. If you know how it works, you can prevent yourself from making mistakes that could endanger yourself and/or others.
I believe the correct answer from the choices listed above is option A. Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called PNF stretching. PNF stands for <span>Proprioceptive Neuromuscular Facilitation. Hope this helps. Have a nice day.</span>
Answer:
C. protein
Explanation:
almonds are rich in proteins and hence classified within the same group as those protein-rich foods like meat and beans.
hope this helps
