Answer:and found only in the heart Explanation:
The answer to your question is,
accessing information
-Mabel <3
Answer:a) long-term memory and sensory memory
Explanation:long term memory can be fragmented and be reconstructed over time because as the time passes the person doesn't actual remember the details as they were.
Even though a person may remember what might have happened but it will not be an exact memory or details of what real happened then and over time this may be influenced by external factors .
Sensory memory are short term memories only occured as the first encounter and quickly disappear for example one might have seen a particular bird pass by but over a period of time they will forget they saw that bird or one might have smelled a particular smell but they will quickly forget it .
I think the answer is
A. participating in an activity you enjoy
Two easy test possible at home are:
- <u>Step test and one mile run.</u>
Advantages:
- simple and reasonably quick to perform.
- Provide valid information on aerobic fitness.
STEP TEST
Perquisites :
- A 12-inch tall step.
- A stopwatch or timer.
- Metronome.
How to perform the test?
- Start by setting the metronome to 96 beats per minute. Ensure its audible so you can hear each beat.
-
Once set, start your timer and begin stepping on and off the step to the metronome beat for 3 minutes. Ensure you maintain a consistent pace and do not stop to catch your breath during the test.
- When the timer clocks 3 minutes, stop the routine and sit while maintaining an upright posture. Record your heart rate for 60 seconds counting each beat. For more accuracy begin recording as soon as you can after stopping the exercise.
ONE MILE RUN
- The 1-Mile Walk Test requires the participant to walk one mile in the quickest possible time, and using post exercise heart rate to estimate VO2max.
- 1 mile= 1.6 Kilometers
