Answer: Total fitness is a multi- dimensional concept that includes aspects such as emotional, social, spiritual, mental, nutritional and physical fitness.
Explanation: A person with total fitness is described as a person that has the ability to cope with many problems and stresses which they have been dealt from modern day life.
Natural disasters are always more harmful than man-made disasters.
<h3>It's false.</h3>
You need to first just take a deep breath, and try and figure out exactly what is is that you are feeling. The from there, break the feelings down and figure out which emotion it is that you are feeling.
