Answer:
Many factors play an important role in staying healthy. Good health can decrease the risk of developing certain conditions, such as heart disease, stroke, some types of cancer and injuries.
Explanation:
A good plan should include aspects such as:
-Eat Healthy. Selecting healthy foods can prevent or treat some conditions, it can also help you lose weight and lower cholesterol.
-Exercise regularly. Regular exercise can make you feel better and keep the weight under control, at least for 30 to 60 minutes about 5 times a week.
-Protect the skin from sun exposure. It is best to limit the time spent in the sun. Wear protective clothing and hat when outside. Use sunscreen throughout the year on exposed skin, such as the face and hands. Select a broad spectrum sunscreen, such as an SPF 15.
-Do not smoke or use tobacco. They can cause heart disease and cancer of the mouth, throat or lung. They are also major factors of emphysema and chronic obstructive pulmonary disease.
The strategies that could be used to make food choices healthier are given below:
- Choose ketchup, mustard, or relish instead of mayonnaise.
- Order a healthy side dish.
- Eat a smaller portion.
- Order bacon as a topping to increase the amount of protein.
<h3>What are the choices that make you healthy?</h3>
There are numerous choices that make you healthy. Some of them are exercising regularly, prefer to balance diet, avoid excessive sugar intake, drink more water and fluids, reduce stress, etc.
The complete question is as follows:
- Choose ketchup, mustard, or relish instead of mayonnaise.
- Order a healthy side dish.
- Ask for an extra-large order of fries.
- Eat a smaller portion.
- Order bacon as a topping to increase the amount of protein.
Thus, the correct options for this question are A, B, D, and E.
To learn more about Healthy choices, refer to the link:
brainly.com/question/2337612
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Answer:
The correct answer is B. The mucosa is responsible for absorption and secretion.
Explanation:
The mucosa is the deepest layer of the intestinal tract, surrounding the lumen, or space inside the tube. This layer comes into direct contact with food (or bolus) and is responsible for absorption and secretion, which are important processes in digestion.
The mucosa is highly specialized in each organ of the intestinal tract, facing a low pH in the stomach, absorbing a multitude of different substances in the small intestine and also absorbing specific amounts of water in the large intestine.
Answer:
Rachel consults a homeopath.
Lina uses hair oil by an Ayurvedic practitioner.
Steve consults a acupressure therapist.
