An protein created principally by sure microorganism, having the property of cleaving deoxyribonucleic acid molecules at or close to a selected sequence of bases.
Another nutrient from her food that is important to the immune system and she absorbs less is Vitamin D. This vitamin is a fat-soluble nutrient.
Micronutrients, which include vitamins and minerals, are essential for normal body functioning.
Vitamin D is a fat-soluble vitamin that plays a fundamental role in the normal functioning of the immune system.
Vitamin D boosts the functions of phagocytes, such as monocytes and macrophages, which fight against harmful pathogenic microorganisms (e.g., bacteria) and thus activate immune response pathways.
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Answer:
Many factors play an important role in staying healthy. Good health can decrease the risk of developing certain conditions, such as heart disease, stroke, some types of cancer and injuries.
Explanation:
A good plan should include aspects such as:
-Eat Healthy. Selecting healthy foods can prevent or treat some conditions, it can also help you lose weight and lower cholesterol.
-Exercise regularly. Regular exercise can make you feel better and keep the weight under control, at least for 30 to 60 minutes about 5 times a week.
-Protect the skin from sun exposure. It is best to limit the time spent in the sun. Wear protective clothing and hat when outside. Use sunscreen throughout the year on exposed skin, such as the face and hands. Select a broad spectrum sunscreen, such as an SPF 15.
-Do not smoke or use tobacco. They can cause heart disease and cancer of the mouth, throat or lung. They are also major factors of emphysema and chronic obstructive pulmonary disease.
Regular exercise has been associated with improved stress management, which is attributed to its effect on cortisol release and is usually produced by the adrenal glands which are found on top of the kidneys.
<h3>What is Exercise?</h3>
This is described as a physical activity which involves the movement of parts of the body and is responsible for the general fitness of individuals. This helps to build the muscles and improve the circulation of blood and nutrients around parts of the body.
When exercises are done, the adrenal glands are stimulated which leads to the release of cortisol and is referred to as a stress reliever.
It is also involved in the control of the body's general metabolism rate which is why it was chosen as the most appropriate choice in this scenario.
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