Question

1. What causes stress (focus on teenagers, but a lot of the factors will be the same for all ages)? 2. What are the side effects of stress? How does stress affect a person physically, socially, and emotionally? 3. How can a teenager manage their stress? 4. What is your personal plan, after doing this research, to manage your stress?

Answer 1

Answer:

One thing that causes stress would be something like a deadline that is so over obsessed in the minds that their is no time to get the thing done, some side effects that this causes if poor time managment. effects the phsyicall be making muscles tight, socially by making your self closed off and nobody wants to talk to someone looking a mad ora and emotional make emotion not as functional as normal. Personal plans: take everything one small step at a time making stress minor to none.

Explanation:

Hope this helps