1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Inessa [10]
3 years ago
12

PLEASE HURRY

Health
2 answers:
Sergio [31]3 years ago
6 0

Answer:

A

Explanation:

Romashka [77]3 years ago
5 0
The answer is A or the answer is B but I’m 99% sure it’s A
You might be interested in
The American Heart Association’s dietary guidelines:
Luden [163]

Answer:

here are some of the AHA dietry guidlines

Explanation:

Eat a variety of fruit and vegetable servings every day. Dark green, deep orange, or yellow fruits and vegetables are especially nutritious. Examples include spinach, carrots, peaches, and berries.

Eat a variety of grain products every day. Include whole-grain foods that have lots of fiber and nutrients. Examples of whole grains include oats, whole wheat bread, and brown rice.

Eat fish at least 2 times each week. Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines.

Stay at a healthy weight by balancing the amount of calories you eat with the activity you do every day. If you want to lose weight, increase your activity level to burn more calories than you eat.

Eat foods low in saturated fat and trans fat . Try to choose the following foods:

Lean meats and meat alternatives like beans or tofu

Fish, vegetables, beans, and nuts

Nonfat and low-fat dairy products

Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter

6 0
3 years ago
Read 2 more answers
Xanax would most likely be prescribed in order to help
Ksivusya [100]

Panic attacks  and anxiety

5 0
3 years ago
Read 2 more answers
Max is gearing up for her lacrosse match. What safety measures can help Max stay safe for the big event?
Yakvenalex [24]
You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
3 0
3 years ago
Read 2 more answers
How might getting involved in a meaningful activity enhance a person’s sense of self?
leva [86]
A is the correct answer
6 0
3 years ago
Read 2 more answers
According to Paul Baltes and his colleagues, which of the following is an effective selection strategy? 46
stiv31 [10]

According to Paul Baltes and his colleagues, an effective selection strategy is:

C. Focus on the mos important goal at a particular time.

Elective selection refers to processes that are involved in selecting from a pool of alternative pathways.  Loss based selection is a response to having less resources or loss of previous goal relevant means, which leads to the reconstruction of one's goal hierarchy or the search for new goals.  


7 0
3 years ago
Read 2 more answers
Other questions:
  • What is the main challenge faced by<br> biologists researching infectious diseases?
    7·2 answers
  • People react to conflict in different ways. Whose strategy is the healthiest?
    8·1 answer
  • WILL GIVE BRAINLIEST!!!!!RATE!!!THANKS!!!!!AND VOTE!!!!!!!!!!PLS HELP, SHARE YO SMARTNESS!!!!!
    10·1 answer
  • When is quinine going to be over
    14·1 answer
  • WHICH TREND ARE YOU BEING INTERESTING RECENTLY?
    6·1 answer
  • Type your response in the box. Describe how resilient you are. What factors do you think account for your level of resilience? W
    12·2 answers
  • Mike drank too much at a party last night. This morning he can't remember the previous night's events.
    6·2 answers
  • A persons mental and health is most directly affected by
    5·2 answers
  • Damage to the skin and underlying tissues caused by prolonged exposure to extreme cold is called___?
    11·2 answers
  • A patient was diagnosed with a craniopharyngioma, which is a cancerous tumor of the pituitary gland. Which
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!