Question

Think about a delicious and nutritious food like khichuri or pudding or firni. Ask some question to your mother about its recipe. Try to prepare it with the help of other family members. Now, describe how to prepare it of custerd given in your textbook. Also write down two reasons why it is a good or healthy food

Answer 1

Explanation:

pudding

Ingredients:

• 3 eggs
• 500 ml of whole milk
• 350ml condensed milk

Preparation mode:

Beat all the ingredients in a blender and put in the oven to bake in a caramelized form for 50 minutes.

Benefits:

1- This is an adapted Portuguese dessert that is delicious and simple to make and can be served after lunch for the whole family.

2- This dessert contains proteins, fats and carbohydrates being a good source of energy and nutrition, but it should be consumed moderately because it contains a high glycemic index.