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Elenna [48]
2 years ago
5

Son sustancias químicas que produce nuestro cuerpo cuando nos ejercitamos y nos da más energía, nos producen alegria, placer y u

na sensación de bienestar??
Health
1 answer:
andreev551 [17]2 years ago
4 0

Answer: Endorfinas

Explanation: Las endorfinas son conocidas como la hormona de la felicidad. Estas sustancias son producidas por el cerebro y contribuyen a eliminar el malestar y darle paso al bienestar.

En el ejercico, las endorfinas hacen que las personas sientan bienestar, alegria y funcionan como un analgesico natural. Se liberan de forma casi inmediata despues del ejercicio y permite reducir el dolor y estres.

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