The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
Reduce the amount of vegetables or eat raw nuts
not sure but has to be one of those
<u><em>Digestive</em></u> is a system prepares food for absorption into the bloodstream.So the answer for your question is Digestive.
Hope this helps:)
Prescription drugs or any drugs people can overdose and die from
