Question

4. Write the ways to maintain a good mental status in adolescence​

Answer 1

Keep active. Physical fitness will help your child stay healthy, have more energy, feel confident, manage stress and sleep well.

Develop and maintain healthy eating habits.

Get lots of regular sleep. ...

Avoid alcohol and other drugs.

hope that helps xx

Answer 2

Answer:

for your answer go to

Explanation:

https://raisingchildren.net.au/pre-teens/mental-health-physical-health/about-mental-health/teen-mental-health