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It is true that we need to almost cut the carbohydrates in our diet if we want to reduce the risk of heart disease. True.
<h3>Why does carbohydrate raise cholesterol?</h3>
This is to provide the vitamins, nutrients and minerals the body needs to function at its best. When one of these groups, in this case carbohydrates, is cut, the tendency is for it to be compensated with more proteins and fats, which can increase the cholesterol level.
With this information, we can conclude that It is true that we need to almost cut the carbohydrates in our diet if we want to reduce the risk of heart disease. True.
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D.<span> use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day</span>
