<span>Yes, all sports have a
combination of the different skill-related fitness components. It is where
training programs are usually based to meet the exact needs of players during
their season. Identifying the exact demands of a sport would help athletes in
their training to increase their skill level. Developing agility, balance,
speed, coordination, and reaction time are crucial to any sporting activity.
All athletes or individuals who are engaged in a particular sport must aim to
develop the 5 skill related fitness components.</span>
Answer:
Explanation: Muscle Stain Is tearing of muscle fibers.
Muscle Soreness is stiffness in muscles.
The six motivating factors of lifetime fitness are knowledge, discipline, support, time management, enjoyment, and success. Personally, I believe all these factors are significant contributors to motivation, but in choosing one I'd have to say discipline. You can show progress, have an amazing support group, a functional schedule, and enjoy your physical exercise, but without willpower and determination it's highly unlikely anything will actually be accomplished. Those who are well regimented and disciplined are far more likely to stick to a regular exercise routine.
Truthfully, you should be fine choosing any of the six factors just so long as you provide justification
Hope this helps! :)
Answer:
I would say success is unique for each individual. I'd define it as when you are happy with what your life is turning into. my definition also depends though on what aspect of life you're referring to - job, romantic relationships, family relationships, friends, yourself, etc