My room is very big and has a lot of colorful decorations. I have bed and a table where I do my homework. Also there are some pictures on the wall. It is a tidy room and I loke it
Sure man would love to talk
The 5 components that make up total fitness are:
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
So in my opinion, I would say this is true because all of these adds up to physical fitness.
Learn the local language, wear more neutral clothing instead of their traditional or foreign style. Make safe havens in the community, some assimilation is done to protect the current culture of the area, but some are done to protect the new movement of culture.
Look up facts on googles and try to make it into one paragraph to start it but make sure you cite your stuff
