Agility-Conditioning-As a way to warm us up everyday, our band director has us run through cones to become more agile. As the season goes on, we get faster at it.
Balance you already have balance let me know if you need another.
Coordination- Dancing-The dance team at our school marches with us and a group of us always joins them in their warm up by dancing with them.
Power -Running -Pushing off the spot westarted on has improved the power in my legs andthe force I start off with.
Reaction Time- Running
-Racing my friends has improved my reaction time when someone else yells go.
Can damage to the muscles
Answer:
A normal resting heart rate for adults ranges from 60 to 100 beats per minute.
Explanation:any thing lower is unhealthy
Answer:Cyanosis- bluish color is caused by the tissues having deoxygenated blood
Explanation:Describe the appearance of pallor, erythema, cyanosis, and jaundice in both light-skinned and dark-skinned persons. ... Erythema-redness of the skin is caused from excess blood. Cyanosis- bluish color is caused by the tissues having deoxygenated blood
