Well by the way you put the question it seems like there are supposed to be answer choices but, since there are none. I'll still try to answer the question as best as possible
1. Comparing yourself to others is a bad way of trying to improve self esteem
2. Overthinking and overworking yourself is a bad way to improve self esteem
3. Trying to raise confidence in yourself takes time so you have to be patient
And that's all I can think of right now but I hope it helps!
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
The picture isn't showing up, but I'm sure it's fine!
1. Good communication- good communication helps you understand your partner more and understand them enough to trust them
2. Trust- trusting your partner makes things so much easier in your relationship because you won’t have to question them being loyal to you if they show it
3. Personal space - let your partner Miss you, they don’t have to text u 24/7 or be around you, it’s not good for your social health
