Hay miles y miles de deportes en el mundo pero te daré una lista de los 10 deportes mas jugados:
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1.- Natación (1.500 millones de practicantes)
2.- Fútbol (1.002 millones de practicantes)
3.-Voleibol (998 millones de practicantes)
4.- Baloncesto (400 millones de practicantes)
5.- Tenis (300 millones de practicantes)
6.- Bádminton (200 millones de practicantes)
7.- Béisbol (60 millones de practicantes)
8.- Balonmano (18 millones de practicantes)
9.- Hockey (3 millones de practicantes)
10.- Rugby (2 millones de practicantes)
Hey!
Elders have several medical issues, such as arthritis, cancer, heart disease,diabetes. There are even mental ones such as dementia, or <span>Alzheimer's disease. However, some of them go unknown like cancer, until tests are ran or you have skin cancer and you develop outside lumps. However, mental illnesses are usually simple to diagnose. Sometimes, they might forgot your name, or where they are. They just stare at nothing, or they talk to themselves and wander around. People who age do forget more things, but they are usually alert and aware of their surroundings.
Hope this help!</span>
Stretch your arms before stretching your chest and you might want to throw some joint rotations in there
True. It helps relieve stress
