Answer: False. Explanation: Endurance focuses on maintained exercise, not intense exercise. The best way to do this is though extending the amount of reps.
Glucose transporter protein 1, or GLUT1 and SGLT1, present in all human tissues, but especially in RBCs. It is also anchored in the protective sheet of flat cells that line up the blood vessels of the brain.
Answer:True..
Explanation:National Academy of Sports Medicine Three key phases to exercise are the warmup, training, and the cool down. During the warmup you ready the body for what’s to come. In the middle phase, you perform the strenuous work.
