The answer is “can be any intensity level”
Answer:
Yes, sadly she does.... After surviving raging rivers, tornadoes, cattle thieves and having her heart broken when her first love was killed,
Explanation:
Answer:
taking yoga class
Explanation:
yoga helps take away stress, anger, and it makes you feel calm and less stressful.
Be healthy I think I really ain't sure
Generally, fitness is assessed in four key areas: aerobic fitness muscular strength and endurance flexibility and body composition. To do your assessment, you'll need , a stopwatch or a watch that can measure seconds :)