The answer is A because relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular in absorbing and transporting oxygen. 
        
                    
             
        
        
        
Gradually slow down the breast feeding process until the milk supply is no longer there
        
             
        
        
        
Answer:
Effleurage is basically a form of massage involving a circular stroke movement made with the palm of the hand. Effleurage can be firm or light without dragging the skin, and is performed using either the padded parts of the finger tips or the palmar surface of the hands.