Answer:
What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none. Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.
Stress is NOT always negative
Positive stress (A stress) can help motivate you
Answer:
gold
Explanation:
gold has just 1 type of atom
Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.
Answer:
.08
Explanation:
There are Three Legal Limits of Blood Alcohol Under Georgia DUI Law:
0.02 is the legal limit for persons under twenty-one years of age.
0.08 is the legal limit for adults over twenty-one years of age driving non-commercial vehicles.
0.04 is the legal limit for persons driving commercial vehicles or large trucks or buses.
As for underage drinking, they have no tolerance.
