To achieve <u>pada bandha</u>, press down through the ball and heel of the foot and spread the toes.
Pada, in Sanskrit, manner "foot"—so pada bandha is then a "foot lock," or "foot seal." it's far a sealing of your connection—or a rooting—with the earth below you. It is a strong foundation upon which you may stability. it's a way to get familiar with all of the tiny, underused muscle tissue to your ft (all twenty of them!).
Spread and release the toes. Exhale, release the outer edges of the soles of the feet without collapsing your arches. Inhale, sense a mild raise up from the center of the soles of the feet. That is your Pada bandha.
Essentially, bandhas are engaged to advantage manage and lock your strength – prana, or life force – in the manner you want. The locks are employed to reap manage your electrical system, to direct this strength to the elements of your frame you choice it to visit.
Learn more about Sanskrit here: brainly.com/question/864507
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I believe the answer is: b. a sense of urgency, which causes a person to take action.
This is the basic difference between needs and wants. When a need is unfulfilled, people would experience a certain level of threat to their survival , which is why it create a sense of urgency to fulfill. Examples of needs are food. drinks, and shelter.
Answer:
Coffee Company a U.S. Firm went to a U.S. Court to order the property that was taken in the Dominican Republic government. <u>This is an application of Sovereign Immunity doctrine</u>. So the correct option will be option "c"
Explanation:
Because the Dominican Republic is not part of U.S territory, the judge cannot decide in that case, it is not in the court's jurisdiction. Sovereign immunity is a legal doctrine that says that a legal state or sovereign cannot commit a legal wrong and is immune from civil suit or criminal prosecution.
Answer:
3- destroying valued possessions or attacking pets
Explanation:
Emotional abuse is any kind of abuse in which the abuser tries to gain control over another person's feelings or emotions. This kind of abuse is not physical but emotional and can involve shaming, ignoring, belittling, criticizing, intimidating and so on. The abuser sometimes threatens to hurt the victim or themselves, isolate the victims from other friends, ridicule or intimidate the victim or sometimes go as far as destroying things owned by the victim.
Over time, constant emotional abuse can result to feeling of worthlessness, low self esteem and destruction of self confidence.
Therefore, from the options above destroying valued possessions or attacking pets best describes an example of emotional abuse.
