The act of strengthening the muscles of the abdomen and torso is <u>core strengthening.
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Explanation:
The core is the central part of the body comprised of about 35 (major and minor) muscle groups which connect to the pelvis, spine and hip area. These can be broadly grouped as the abdominals, back extensors, hip, and lateral trunk muscle groups.
The core area is the centre of gravity and stability for all bodily movements.
Strength of core muscles is very important especially to athletes and sports persons. Weakness of core muscles leads to general body weakness and fatigue, muscle injuries like sprains, less endurance and power, back pain, and poor posture.
Core strengthening exercises are done to train the core muscles and strengthen them and work in harmony for better body balance, stability, and movement. Core strengthening exercises include crunches, plank, L-sit, sit-ups, push-ups etc
Answer:
a force tending to pull, stretch, wrench or twist the ligaments to an extreme or damaging degree is the cause of a sprain or strain.
Explanation:
Answer:
What hand to use.
Explanation:
The most likely hand they will use is their dominant hand e.g if you are right-handed you will most likely use your right hand to throw the ball.
Orally, injection, topically, inhalation are drugs can be administered.
<h3>What is drugs?</h3>
- Substances that alter a person's mental or physical state are known as drugs.
- They may have an impact on how brain functions, emotions, behavior, understanding, and senses.
- They are therefore erratic and harmful, particularly for children.
- Drug effects vary depending on the user and the substance.
- Medicines are substances or chemicals that alleviate symptoms, treat, stop, or prevent illness, or help with disease diagnosis.
- Modern medicine has made it possible for doctors to both save and cure many ailments.
- Nowadays, there are numerous sources for drugs.
- The advantageous effects of medications include things like decreasing blood pressure, treating infections, and relieving pain.
- When use a medication, there is a danger that something unpleasant or unexpected.
Learn more about drugs here:
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Answer:
Meats and meat products are a rich source of these nutrients. Vegetarian diets that restrict dairy or egg consumption are also lower in vitamin B-2 and D, and calcium [3]. ... Overall conclusions were that vegetarian diets can be nutritionally adequate.
Explanation:
