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mel-nik [20]
3 years ago
12

Fill in the blanks for me plz 20 points

Health
1 answer:
solniwko [45]3 years ago
3 0

Answer:

5. we stretch our back and sides, head and neck, arms and wrists, groin and thighs, as well as chest, hamstrings, calves, shins, feet and insteps

6. but rather to limber our bodies before exercise

7. Proper breathing,  

take deep, slow

Aim to exhale

improve their elasticity

8. Some discomfort

9. Stretching and strengthening

Explanation:

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Modifiable risk factors increases the chance of developing a disease but are modifiable and examples include obesity, diabetes etc.

<h3>What is Risk factor?</h3>

This refers to something which increases the chances of disease and are of two types which are:

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The Modifiable risk factors increases the chance of developing a disease but are modifiable while the Non modifiable risk factors can't be modified.


A good example of Modifiable risk factors include diabetes and obesity in which eating the right food and performing exercises will correct this medical condition while examples of Non modifiable risk factors include age, family history which can't be changed at all.

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