Ah you have to put your own weight and height to find your own BMI for this question :)
Short-term memory loss is when you forget things you heard, saw, or did recently. It's a normal part of getting older for many people. But it can also be a sign of a deeper problem, such as dementia, a brain injury, or a mental health issue.
A short term fitness goal is where you want to achieve a goal in a short period of time. A long term fitness goal is where your working on a goal for a long period of time.
Short Term: I'm going to lift wights for a month to help with my strength.
Long Term: I'm going to start running for at least a year to lose weight.
