C is the orientation answer hope it helps you
The total amount would be 19cm. this is because you add 9+4+6.
Depends on the person.My first worry would be if the woman is okay or not and if i could help her out.
Hi !
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<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>If you smoke, stop.</em>
<em> Keep your blood pressure and cholesterol at normal levels.</em>
<em>Keep your stress levels in check.</em>
Your stressing your self out, you will wont start to lose your muscle mass
