When you inhale through your nose or mouth, air travels down the pharynx (back of the throat), passes through your larynx (voice box) and into your trachea (windpipe). Your trachea is divided into 2 air passages called bronchial tubes. One bronchial tube leads to the left lung, the other to the right lung.
depression is kinda a mood but also a feeling it is amix of a bunch of emotions like anger sadness and fear soemtimes it can easily be mistaken for ptsd
Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.