Answer:
There is 2 sides to doing a full body workout in the morning. One would be that it would be the best because it would wake you and ur body up and make you ready for your day and feel more energetic and more accomplished. However the other side is no because it does have the risk of you possibly of you getting a injury because you might do the workout before having something to eat which might make you feel sick and could have the possibility of you tear or pulling a ligament if you don't stretch.
If you eat foods that are high in sodium, the amount you consume will either not change or increase. You must eat more fruits and vegetables to lower your sodium intake.
Yes! My aunts dad got the virus but he is okay now
Eliminating junk food and not constantly eating snacks. If you don't eat these things, you will be eating a healthy diet.
A) is the correct answer:)