3 years ago

PLEASE HELP !! Which hand position should be avoided in fitness walking?

Health

2 answers:

balandron [24]3 years ago

8 0

Answer: Clenching fists
Explanation: clenching your fists while fitness walking can raise your blood pressure

VladimirAG [237]3 years ago

4 0

To be honest, clenching fists. it may feel like you’re doing something but in my opinion it isn’t. at the end of the day it only leaves your hand hurting.

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