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Six Components of Skill-Related Fitness Activity The purpose of this activity is to help you gain an understanding of what happens to your heart rate when you perform activities to develop the six components of skill-related fitness. Perform each activity as fast and as many times as you can for 30 seconds. Use your heart rate monitor,
Explanation:
Answer:
Having a BMI of 24 or less is considered a healthy weight!
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The vagina is the part of the female reproductive system provides the opening for sperm to enter the body and babies to exit the body.
Getting the right trainer, and keeping tight schuedle on when you need to train.