When you have a short-term goal (less than 2 weeks), a great tool to use in helping you determine what you need to do to accomplish it is the AIM SMART tool.
It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
Answer:
social anxiety disorder
Explanation:
Social anxiety disorder is also called social phobia, it is a mental health condition in which someone experience serious anxiety or fear when it comes to social interaction, such people gets scared of being embarrassed, rejected or judged negatively during social interaction. It is a chronic mental health condition that can last for many years or even a life time, it is treatable medical condition and requires medical diagnosis.
Answer:
what did the shark say when he ate the clown fish?
it tastes a little funny! lol
have a good day
