Im assuming this is you, You should consult a doctor as they know whats best. Since running does not require upper arm strength maybe start with a light arm workout and maybe some heavier leg equipment. Some runners core are stronger than others. Ask a doctor before trying anything to extreme.
Answer: Answer:
Drug misuse is when a medication is used inappropriately and not according to medical advice (wrong dosage, frequency, etc). Drug abuse refers to use of illegal drugs.
Explanation:
Drug misuse can be related to legal or illegal drugs. Although by definition, drug abuse refers to illegal drugs, one could argue that drug misuse could also be considered abuse.
Explanation:
So the water doesn’t carry any bacteria and to clean out the water
Answer:
Keep a journal of all the achievements you have done and gone threw. You can also ask friend, family or co-workers if they have seen improvement.
