Slowly extending stretches until the muscle hurts
Gradually increasing the challenge level of stretches
Quickly swinging the arms back and forth for more stretch
<span>Intensely holding stretches for five to 10 seconds</span>
Answer: 1. Physical health, Social, Mental and Emotional.
2. Obesity and Illness
3. All of the above
4. Setting goals, Making decisions, Communicating
5. Analyzing influences
Explanation:
Lack of education about risks
Answer:
Raw veganism
Explanation
A raw vegan diet combines veganism and raw foodism. The diet includes foods that are plant-based, raw, and unprocessed. Raw vegan diets exclude animal products, such as meat and dairy products, and foods that need cooking.
Lymph vessels act as reservoirs for plasma and other substances including cells that have leaked from the vascular system and transport lymph fluid back from the tissues to the circulatory system.
