<span>I believe the answer is: In a controlled and unstable environment at slower speeds
Controlled environment refers to exercies places with full safety regulations intact in order to avoid fatal accidents. The 'slower speed'in this context does not necessarily mean always do low level workout, but we need to maintain our workout level only to reach 70& - 80% intensity most of the time in order to prevent injuries that might mess up your workout schedule.
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Unfortunately, Americans vote under pressure. So I don't know.
Answer:
Communication shows a leader´s ability to express and listen to ideas.
Explanation:
Human beings innately possess social needs, such as belonging to a society, relating to them, belonging to groups, among others. Communication is a key element and in order to carry out this need, organizations keep communicating with each other, internally or externally.
One of the main characteristics of a leader is the ability to communicate and achieve positive influence among the people in his charge. If there is good communication, there is good leadership, because of this communication is essential for an effective leadership.
Answer:
b. To help former slaves to get food, shelter, clothing and education.
Explanation:
The southern reconstruction is a period when the former-slaves that freed during the civil war tried to transitioned to citizenship.
At that time, many southern people still openly treat the former-slave horribly. They attack them when they're out at nights, not hiring them for any types of jobs, etc.
This made it really difficult for the formers slaves to survive. The Freedmen's bureau was established to help them. As one of their programs, the Bureau help former slaves to get food, shelter, clothing and education.
