1. Their weight should be in their age range, height rage, and their daily routine because all of those sum up to your personal weight as you grow.
Explanation:
I think that every answer from your question is correct because the player who will do the serve can stand anywhere to serve the ball but the most important thing is that he should stand behind the end line. Your answers here are referring to that every service is done from the back and that is why I think those are all correct answers.
I hope that this information will help you to recognize the correct answer.
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
