Two factors that may affect your body image is social media and past experiences. Social media is very influential in many people’s lives and may affect the way you view yourself. This may cause low self esteem because you might think you don’t meet societal standards. Along with that , past experiences may mend together who you are today. Peoples words said to you may affect how you feel about your body.
Eat more Veggies and healthy foods!
Yes, but it takes a long time for people to become okay again
The most important nutrients for people with osteoporosis are calcium and vitamin D. Vitamin D helps your body to absorb calcium.
