Answer: could help or harm a individual
Explanation: Weight Training is good activity for physical health. Because it can build stronger muscles depending on the muscles the person trains. Weightlifting, Power lifting and body building are pretty much all the same just it depends on what type of body an individual wants does the individual want a arms and leg type or just an arms or a neck back arms and legs???
Answer:
From top to bottom: C - B - A - D
Explanation:
A is the wanting to use, and thinking of it, but not actually using it yet. This matches the 3rd behaviour.
B is the action of going to use it without thinking about is. This matches the 2nd behaviour.
C is the actual usage which matches the 1st behaviour.
D is the feeling that you get after usage, matching the 4th behaviour.
D. a process for achieving one's full potential