Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Vitamin B12
When the milk's lactic acid and casein protein react, vitamin B12 is produced along with an increase in the value of other nutrients. One of the most crucial components in our diet is vitamin B12. Megaloblastic anemia, which can result from a vitamin B12 deficiency, makes its sufferers easily fatigued.
The B12 vitamin assists the body's neurological and cardiovascular systems by maintaining the health of blood and nerve cells. Additionally, it aids in the development of DNA and genetic material in each and every body cell. Additionally, it alters the DNA of the cells and causes genetic material to be malformed.
Here is another question with an answer similar to this about vitamin B12 deficiency: brainly.com/question/28214348
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Answer:
I don't know for sure but I think it is intensity
Explanation:
The Principle of Intensity
Answer:
the extended family is not as close-knit as your 'direct' family members such as your parents or siblings or children who you know very well and spend a lot of time with and would generally share somewhat similar values however with extended family members, they have their own 'subunit' of the family that might operate differently and hold different values thus disputes might arise
Answer:
True
Explanation:
This is because if a helmet is too loose on a person, it can fall off during an accident. It also won't protect the head as well if it is not snug.