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GuDViN [60]
3 years ago
13

Cognitive behavior therapy techniques include all the following except

Health
1 answer:
Sav [38]3 years ago
8 0

Answer:

Cognitive behavioral therapy techniques include all of the following except: letter C, self-observation.

Explanation:

Cognitive Behavioral Therapy<em><u> is one of the psychotherapy treatments which focuses on the person's problems.</u></em> This is directed to the person's thoughts, feelings and behaviors that negatively affects their life. The most important procedure for this therapy is "self-monitoring" (option A). This allows the patient to know the changes that they will be targeting in order to achieve the intended goal. <u>Thus, this includes changing your thoughts </u><u>(option D).</u>

Cognitive Behavioral Therapy involves <em>Positive and Negative Punishments </em>when it comes to behavioral change. An example of positive punishment is, <u>giving a person a warning letter when going over the school rules,</u> while an example of negative punishment is <u>ignoring a person when that person does something bad to you </u><u>(option D).</u>

This leaves option B as the only technique that Cognitive Behavioral Therapy doesn't use, so this is the answer.

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