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3 years ago

Cognitive behavior therapy techniques include all the following except

Health

1 answer:

Sav [38]3 years ago

8 0

Answer:

Cognitive behavioral therapy techniques include all of the following except: letter C, self-observation.

Explanation:

Cognitive Behavioral Therapy is one of the psychotherapy treatments which focuses on the person's problems. This is directed to the person's thoughts, feelings and behaviors that negatively affects their life. The most important procedure for this therapy is "self-monitoring" (option A). This allows the patient to know the changes that they will be targeting in order to achieve the intended goal. Thus, this includes changing your thoughts (option D).

Cognitive Behavioral Therapy involves Positive and Negative Punishments when it comes to behavioral change. An example of positive punishment is, giving a person a warning letter when going over the school rules, while an example of negative punishment is ignoring a person when that person does something bad to you (option D).

This leaves option B as the only technique that Cognitive Behavioral Therapy doesn't use, so this is the answer.

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