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olganol [36]
3 years ago
15

Building your muscles prevents

Health
2 answers:
valkas [14]3 years ago
8 0

Answer:

It's preventative for [bone-thinning] osteoporosis and other problems.

Thepotemich [5.8K]3 years ago
6 0
Muscle-building exercise can improve balance, reduce the likelihood of falls, improve blood-sugar control, and improve sleep and mental health.
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