Answer:
Yes.
By drinking water and/or herbal tea. Eating recommended portioned food. Working out helps even walking. Having a healthier alternative for a snack such as fruit or nuts is better. Avoid foods that contain saturated fat it can lead to high cholesterol level. Also avoid sugary drinks, candy, pastries. Try to start your day with oatmeal and add in almond milk.
The temperature must be between 0 degrees Celsius and 5 degrees Celsius. The is avoids the danger zone, the zone of temperature where food is at risk of food poisoning.
some symptoms of a heart attack could be heavy sweating, crushing chest pain radiating both arms, shortness of breath, difficulty breathing, weakness, and nausea. Some risk factors of a heart attack could be genetics, gender, age, and race.
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